Thanks for reaching out. Your journey starts here.

You've already taken the first step. Now, let's see what's possible.

Like what you see? Come and experience it for yourself.

Book a relaxed Hub Tour, meet the team and see whether Above & Beyond feels right for you.

Not your typical gym... And that's the point.

Most people don't struggle because they don't care or aren't trying hard enough. Sometimes they simply haven't found the right environment, support or approach to make it stick.

A COMMUNITY YOU’LL ACTUALLY FEEL PART OF

Find your tribe. Surrounding yourself with supportive, driven people makes showing up the easiest part of your day.

AN ENVIRONMENT YOU’LL WANT TO COME BACK TO

Training feels different when people know your name, notice when you’re there and genuinely want to see you do well.

COACHING THAT ACTUALLY KNOWS YOU

You’re never just another person in a class. Our coaches get to know where you’re at, what you’re working towards and how to help you progress.

Real people. Real stories. Real change.

220+ five-star Google reviews from people just like you.

"I was a little apprehensive about starting at a gym but I have enjoyed it immensely. I love the small groups of classes that have different levels of exercises to suit various fitness levels. All the people in the classes are also very friendly and encouraging it is a great atmosphere to exercise in."

Lyndal Cush

Member since 2022

"I came in unmotivated and totally over the ‘join a gym’ mantra, but my friend dragged me along for a free trial and it has been amazing! Kara, my accountability coach, keeps me motivated with positive texts. Classes are for everyone, no matter the fitness level. "

Bec Lewin

Member Since 2023

“Mentally and physically the ABFH family has truly changed my life for the better, and for the first time I enjoy going to a gym. ABFH is the place to be if you want to be welcomed and supported at all stages through your journey!"

Leesa Woodall

Member since 2024

There's more than one way to get moving.

Whether you love training with others, prefer more individual support, or simply want somewhere welcoming to do your own thing, we’ll help you find what works for you.

Strength

Build strength, confidence and capability with coached sessions designed to meet you where you’re at and help you progress.

Boxfit

A fun, energetic workout combining boxing and conditioning. Work hard, have a laugh and leave feeling accomplished.

Cardio

Improve your fitness and stamina through varied sessions that can be adapted to your current ability.

Move & Mobilise

Move better, build stability and work on the mobility and control that helps everyday life feel easier.

Stretch & Recover

Slow things down, loosen up and give your body some much-needed attention with dedicated recovery-focused sessions.

24/7 Gym Access

Prefer doing your own thing sometimes? Members can access the Hub outside class times and train when it suits them.

Starting doesn't have to be scary.

You don’t need to be fit before you start. You don’t need to know what you’re doing. And you definitely won’t be thrown in the deep end.

Zero Awkward Pitches

We hate high-pressure sales as much as you do. Explore our space, meet the coaches, and decide entirely on your own terms.

Go At Your Pace

No throwing you into the deep end on day one. We tailor your initial sessions so you build absolute, unstoppable confidence safely.

Real Support Crew

Every person here started right where you are. You’re joining a welcoming community of real people cheering you on.

Training that fits around your life.

Early mornings, daytime and evening options, because getting healthier shouldn’t require rearranging your entire life.

Not sure which classes are right for you?

You don’t need to figure it out yourself. When we meet, we’ll talk about your goals, experience and schedule and help you work out the best place to start.

HELP ME FIND MY STARTING POINT

You're not just getting access to a gym.

Getting started is one thing. Staying consistent is another.

YOUR OWN HEALTH COACH

You’ll have someone in your corner who checks in, keeps you accountable and helps you navigate the weeks when life inevitably gets in the way.

MEET YOU WHERE YOU’RE AT

No perfect fitness level required. Your starting point, experience and goals are yours, so your journey should be too.

CELEBRATE YOUR PROGRESS

Progress isn’t just a number on the scales. Getting stronger. Moving easier. Having more energy. Showing up consistently. Feeling more confident. Those wins matter too.

Ready to take the next step?

Come in, meet us and let's talk about what you want to achieve.

You’ve already taken the first step by reaching out.The next one is simply coming in, having a look around and seeing whether we’re the right fit for you.

BOOK A RELAXED HUB TOUR

Come in, have a look around, meet one of the team and see if we're the right fit for you.

No workout. No pressure. No obligation. Just a conversation.

BOOK MY HUB TOUR

Choose a time that suits you. We’ll take care of the rest.