Dan is a phenomenal trainer, I will never be able to thank him enough for the life he has given me back, When I first started with Dan I was 105kg and I didn't know how to use any equipment at the gym other than the treadmill. Now being 70kg and healthy, I feel like a completely different person and now I enjoy walking into the gym. I don't struggle to do everyday tasks anymore because Dan worked with me to strengthen particular muscles that were lacking. Dan has been an absolute joy to work with and defintely would recommend him to anyone who asks.
Erin
Dan is a great PT. I started working with him after a pretty big surgery and he was great at helping me get back into training. Dan goes above and beyond for his clients not only helping with training in the gym but helping with nutritional goals and setting healthy routines. While training with Dan I was able to lose 40+ kgs. Dan has always shown that he cares for his clients and will go out of his way to help in any way he can.
Maree
I have trained with Dan for just over a year and believe he is one of the most experienced & committed trainers I’ve come across. I started training twice a week, as part of a group session, really enjoyed the variety & challenge he put into the sessions & then took on a personal one-on-one session as well.
Dan was focused on helping me achieve my goals and makes every session challenging but tailored to my needs. My fitness has increased noticeably and I’ve seen improvements in my ability to complete exercises , lift progressively heavier weights & generally push myself harder throughout each session. He was also instrumental in changing my diet to what I needed, to achieve my goals in a realistic timeline.
Most importantly for me he ensured that my technique is always correct to avoid any injuries.
He is extremely reliable & punctual and always set up & ready to start training ahead of time, with an exercise routine planned.
He also provided the tools for me to workout in my own time and track my progress with both diet and exercise.
I thoroughly enjoy working out and being trained by Dan and would recommend Dan to anyone looking to improve their fitness and overall well being.
Luke
Dan is a amazing PT I came to him when I weighed 89kg tall and skinny I told him I wanted to gain muscle and get bigger it has being just over a year now of being with Dan I now weigh 102kg and now beginning my cut my strength and technique as well as the food and nutritional side of gym has being amazing due to Dan teaching me the right way of doing everything and giving me a set plan to follow would recommend him to anyone cracker of a bloke!!
Nathan
I’ve always been an active person playing multiple sports and attending Snap Fitness at Karalee, albeit sporadically, since its opening. However, I still managed to find myself in a place where I was unhappy with my weight and physical fitness, and tired of the innocent but hurtful comments/jokes about my weight. Despite my own attempts to get into shape, I never quite knew what I was doing with my diet and had no clue when it came to working out in the gym. I was determined to do it on my own but finally decided I needed to swallow my pride and ask for help from a personal trainer. That's how I came across Dan who has completely changed the way I look at fitness and diet. Dan broke it down so simply for me to start off with by finding out my goals and setting me an appropriate and achievable diet and workout program. He also taught me how and why the diet and workout program would help me to achieve my goals and supplied me with resources to help me refine them to suit my ever-changing lifestyle. Along the way Dan has provided me with a friendly face in the gym and has constantly checked-in with me to monitor my progress and keep me on track. My favourite part about Dan’s training is that he understands everyone’s lives are different and is constantly providing ways to adjust the training plan to support that. As of now, I currently weigh just under 90kg down from 110kg and I’m starting to like what I see in the mirror again. I’m so happy with the progress I have made with Dan and I’m really looking forward to continuing to better myself with Dan’s guidance. I can’t recommend Dan highly enough for anyone wanting to begin their fitness journey or anyone who needs extra guidance to further their progress.
Xavier
Not having an active workout schedule in the past, Dan has been a great PT in supporting my training goals. He is goal focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment. Dan has helped me focus on all aspects of living a healthier life by helping me transform my diet and exercise routine to include different types of training to keep me motivated and interested. I have lost over 30kgs and been able to participate in many activities I didn’t think I ever would.
Nathan
For over ten years I have participated in a competitive dance form called Physical Culture (Physie), and would usually perform quite well. However, now that I have reached the top section for physie I am competing against incredible athletes. I’m not someone to quit when things get hard and so I decided to join the gym to build my strength and tone my body.
Personal Training was something I knew I wanted to do when I started the gym as I didn’t have much confidence in what I was doing. Since starting PT with Dan I have gained a lot more confidence, strength and endurance. I have lifted, squatted and pulled weights I never thought possible for me, and it’s only increasing.
With Dan’s guidance and encouragement I have been able to improve my diet, which has had amazing benefits for my progress at the gym. Since working with Dan I have watched as my body has become more toned, leading to my physique becoming one that more resembles that of my goals.
I am determined to stay consistent and push myself to reach my personal goal of competing at the Sydney Opera House in the Senior National Finals for my dance, and I am confident that with Dan’s expertise and my own determination I’ll get there.
Brianna
I think we all want different things for our bodies and are not always sure how to achieve those goals.
For me, at the ripe old age of 59, I want to maintain muscle mass and reap the health benefits and independence associated with that as I age; I want to remain vital and able and not ‘fade away’.
So, part of the process is to identify and remediate, or work around, damaged or weakened areas of my body, and there are a couple. And this is where Dan comes in ……
I was experiencing shoulder pain which discouraged me from working my shoulders and Dan identified a postural issue and suggested a course of action which worked wonderfully. I am pain free and my shoulders now get a nice workout 😊
Dan listens, helps you identify your goals, suggests a course of action, and then works with you to achieve those goals……. as little or as much as you need.
Having Dan as a personal trainer has enabled me to eliminate the restricting shoulder pain I had and helped me on my way to reaching my personal goals. I have always found Dan to be an active listener, knowledgeable, helpful and encouraging and would happily recommend him.
Merle
Training under the expertise of Dan has been an absolute game-changer for me. His dedication, knowledge, and genuine care for his clients' well-being are unmatched. From day one, Dan took the time to understand my fitness goals and tailored a plan that would push me to succeed while ensuring my safety and comfort.
What truly sets Dan apart is his unwavering support and encouragement. No matter how challenging the workout, he motivates me to give it my all, pushing me beyond my limits and helping me realise my full potential.
Under Dan's guidance, I've seen incredible progress in my strength, endurance, and overall fitness levels. But perhaps even more importantly, I've gained confidence and a newfound love for taking care of my body.
I can't thank Dan enough for his dedication and expertise. He's not just a trainer but a mentor who has inspired me to become the best version of myself.
If you're looking for someone to help you achieve your fitness goals and transform your life, Dan is the one to call.
Tina
Just over 2 year ago I was 122.5kgs and my blood sugar levels were getting dangerously high. It was at this point I decided to do something about it and joined Snap Fitness. Dan has been my personal trainer since the very beginning. Dan has provided me with invaluable weight technique and nutritional advice to me through out my weight loss and fitness journey. I love his boot camp and boxing classes and attended these every week without fail. At the start I could barely do 10 push ups or ride 4km's however with Dan's help I have lost almost 40kgs and recently completed the Ipswich Imperial (100 mile) race. I literally feel 20 years younger and I could not of done any of this without Dan.
Mark
I have been attending strength classes with Dan for the past 16 months. During this time I have noticed a huge improvement in my strength, muscle tone and my form when lifting heavier weights. Dan is extremely knowledgeable and is able to offer feedback, support and encouragement as well as challenging me to progress and attempt new things. I would highly recommend Dan to anyone looking to improve their fitness and strength.
Leandra
Dan is the man. The deidication Dan puts into his clients is beyond imaginable and what's better is the results he has given to myself and many other clients. Competing in bikini bodybuilding requires so much dedication and commitment, which I couldn't have done without Dan. Training with Dan for over 2 years has broadened my understanding and knowledge of training and diet. I can't thank you enough for the encouragment, inspiration and commitment that you dedicated your time to. You're so caring, understanding and gentle, whilst at the gym I have observed over time seeing your clients achieve their goals with you. This is so inspirational. I am also amazed by hoiw much Dan knows about mobility, injuries, how to train with them and the recovery aspect. There is way more to just doing a workout from stretching, training, diet and maintenance. This is where Dan is your man.
Lauren
During my journey with Dan he has helped me lose over 15kg and increased my confidence in the gym, whilst improving my technique. Dan is a friendly trainer who is always positive with hus clients and will help out with anything you need whether is it weight loss, building muscle or even to help with injuries. Anything you want Dan will help you get there and is a very hard working trainer that always makes sure the client is getting their goals and keeps them accountable. My experience with Dan was amazing and has improved and helped me a lot with getting started in the gym. I would 100% recommend him to help you hit those gym goals.
Kaleb
Working alongside Dan, I was able to really transform my body composition and get a lot stronger. Dan's extensive knowledge helped me take the next step in my weight loss journey. His gym programming and meal prep ideas helped me gain the knowledge and confidence I needed to take the next steps, helping me to drop from 115kg to 80kg.
James
Dan, was my personal trainer from 2022 -2024 at Snap Fitness Karalee. He helped me with my fitness goals and diet plan. I had 5 sessions initially with Dan, as it was my first time in a Gym. Then a further 5 sessions, money well spent. He orientated me to the equipment, demonstrated how to use the equipment and made sure when I was using the equipment, I was doing it in the correct way. He was so polite, and did not get annoyed or frustrated when I asked him to repeatedly show me again and again. He taught me the right foods to eat to get to my ideal physique and best nutrition. I believe I found a friend and personal trainer. I now have the knowledge and confidence to go to the gym without support. I would recommend Dan to anyone, especially if they have a disability like me. Thank you, Dan for your expertise, knowledge and friend
Zane
Dan assisted me greatly in getting physically fit for high elevation Alpine hiking in Europe. His focus was primarily on strengthening my weak points such as ankle stability, body flexibility, core muscles and glutes. His sessions were very informative and easy to follow. He has a very friendly approach to his coaching methods. His explanations of the exercise enables easy understanding of how it benefits the body. Without a doubt, Dan's exercise regime for me certainly helped me with my Planta Fasciitis pain and improve my overall body strength. I ultimately achieved my goals with my hiking through Normay for 8 days, Switzerland for 8 days and 10 days riding the Camino and I achieved my dream of hiking Trolltunga. I have the deepest gratitude for Dan and would highly recommend him as a coach, without him I would not have achieved my dream and had this amazing experience.
Vilma