Boxfit Classes

Why Choose Boxfit Classes?

Our Boxfit classes focus on building boxing skills, improving cardiovascular health, and building strength. This keeps you fit and strong while giving you the added bonus of learning a new skill.

Our workouts are all balanced. One major advantage of coming to a Boxfit class is that it targets all areas of the body, including upper body, lower body and core. 

Each 45-minute class includes a combination of boxing drills, bodyweight exercises, and strength training to ensure that you get a full-body workout.

Our coaches are all qualified, helpful, and experienced. It is their goal to ensure that each exercise is appropriate for you and that you are using the correct technique and pushing your limits.

If you want to learn new skills, improve your endurance, challenge your limits, move better with less effort, feel healthier, build strength, or keep your progress flowing, then Boxfit classes at Above & Beyond Fitness Hub are worth checking out!

Keen to get started with Boxfit training at Above & Beyond Fitness Hub? Contact our team online now or call us on 1800 950 622.

Boxfit class

Are Boxfit Classes Appropriate for You?

Our Boxfit classes are designed for ALL fitness, age, and experience levels. It does not matter if you are a first-timer, a newbie, a veteran, or a hard-core weekend warrior. Our workouts are designed to suit everyone.

We utilize a combination of exercise variations and equipment, which helps ensure that you can enjoy all the benefits that come with boxing, strength and cardio exercises, but with the flexibility to go at your own pace.

Our certified instructors are passionate about helping our clients reach their fitness goals and have the ability to tailor the exercises to suit your individual capabilities and needs.

In addition to the physical benefits, these classes also provide an opportunity to connect with fellow members and create a supportive network with our extensive fitness community.

What to Expect in Boxfit Classes

At Above & Beyond Fitness Hub, our Boxfit classes are designed to help improve overall fitness by combining boxing drills with bodyweight exercises and strength training in a circuit-style format.

Our team has carefully curated a selection of progressive and regressive exercises to ensure an appropriate and challenging option at each station for your current fitness level.

We provide video and coaching assistance, so you receive individualised attention to ensure that you have the correct form and technique and get the most out of each exercise.

Keen to get started with Boxfit training at Above & Beyond Fitness Hub? Contact our team online now or call us on 1800 950 622.

The Benefits of Boxfit Exercise

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Learn New Skills

Boxfit classes are a great way to learn new skills while also getting a full-body workout. Our classes are designed to teach you proper boxing technique and help you improve your skills.
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Improve Your Health

Boxfit classes target cardiovastical fitness, which is essential for a healthy heart and overall cardiovascular health. Regular Boxfit classes can help lower blood pressure, reduce the risk of heart disease, and improve circulation.
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Reduce Stress

Boxfit exercise can help reduce stress and anxiety by releasing endorphins and promoting relaxation. It can also help improve sleep and boost mood.
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Boost Your Energy

Boxfit exercise can help boost your energy levels and increase productivity throughout the day by promoting circulation and delivering oxygen to your muscles and brain.

Join Above & Beyond Fitness Hub Today!

Overall, Boxfit classes at Above & Beyond Fitness Hub are a great way to learn new skills, improve your cardiovascular health, build strength and get a full body workout. Our classes are suitable for people of all fitness levels and provide a challenging and fun workout that will help you achieve your fitness goals.

Contact our team online or call us on 1800 950 622 to learn more and get started on your fitness journey today.